Reset Your Nervous System and Come 'Home to Heart' with Dessie and Chris
- A Half-day Retreat at Mandalahof Vienna
- 07. Oktober 2023
- 08:00 - 14:00
About the Half-day Retreat
Home to Heart
One day, Dessie & Chris were sipping coffee next to Stephansdom – in the heart of Vienna.
They were sitting outside and reflecting how it feels to be “back in reality” after the holidays. Everyone seemed occupied in their own mind’s chatter: home on the outside, but not home on the inside.
They looked at each other, and after a moment of silence, they asked themselves: “What if we create an experience that brings people back to their center – their heart – right here, in the heart of the city?”
This is how “Home to Heart” was born.
Program:
08:00 – 08:30 Opening Circle
08:30 – 09:45 Vinyasa Yoga
09:45 – 10:00 Break
10:00 – 11:00 Organic Breakfast
11:00 – 12:00 Mindfulness Meditation
12:00 – 12:15 Break
12:15 – 13:15 Yin Yoga
13:15- 14:00 Closing Circle
Price:
Single Ticket €99
Early bird until 30.09.2023 €89
Bring a friend double ticket: €159
Your Hosts
Dessie
With 500+ hours of Yoga Teacher Training behind her, Dessie’s teaching style is inspired by classical Hatha and Ashtanga yoga. She mixes these up with Ayurvedic and TCM philosophies to create truly holistic experiences. Classes are accessible for all levels including yoga beginners. She is very passionate about mindfulness and sustainability, which she shares on her Instagram @iamdessiegeorgieva and podcast “D Sustainability Issue”
Chris
As a a mindfulness coach for peak performers, he blends mindfulness meditation, nuad thai bodywork and coaching into a unique mix. After 4 silent meditation retreats in the last three years and daily practice, he now shares this knowledge with the world. That is why he founded the Slow Down Club movement – A Digital retreat space. You can find him on instagram: @chris_tian_fleck
The location: Mandalahof
Mandalahof
The address is Fleischmarkt 16, 1010 Vienna.
Mandalahof is a beautiful event space in the heart of Vienna’s first district. We will practice in the beautiful yoga room in the 6th floor, and do some activities on the spacious rooftop terrace with a 360-degrees view over Vienna’s Inner City depending on the weather.
How To Find Us
Ring at U&W Mandalahof GmbH and use the lift to come to Dachgeschoss 1 (DG1). Please arrive 10-15 minutes earlier to have sufficient time to make yourself comfortable without a rush.
Booking info:
Please book your ticket under the booking link below.
If you have any questions contact us via e-mail dessie.georgieva@gmail.com or via Instagram @iamdessiegeorgieva
