Asana & Antipasti is another kind of afterwork. Mindful movement, tasty and healthy food, no work talk.
Join us for an evening of yoga, which is perfectly suited for yoga beginners, tasty antipasti bites, and fresh summer drinks on the rooftop of Mandalahof with 360 degrees view over the Vienna inner city.
We are Magda and Dessie, a vegan nutritionist and a mindfulness trainer, both certified yoga teachers with a passion for a healthy lifestyle.
18:30 – 20:00 Yoga at Mandalahof Rooftop
A beautiful location in the heart of the Vienna inner city. We will practice yoga on the Mandalahof rooftop terrace with 360-degree-view over Vienna or inside depending on the weather.
20:00 – 21:30 Get-together over Vegan Antipasti
The yoga class will be followed by a vegan antipasti networking event. Enjoy the views over the city, have healthy bites and refreshing summer drinks on the Mandalahof rooftop.
Price: €44 early bird until 01.06.2023, €49 per person regular
Spots are limited so make sure to get your ticket early
With 500+ hours of Yoga Teacher Training behind her, Dessie’s teaching style is inspired by classical Hatha and Ashtanga yoga. She mixes these up with Ayurvedic and TCM philosophies to create truly holistic experiences. Classes are accessible for all levels including yoga beginners. She is very passionate about mindfulness and sustainability, which she shares on her Instagram @iamdessiegeorgieva and podcast “D Sustainability Issue”
After having done her yoga teacher training in September 2022 in Ubud, Bali at Yoga Union, Magda has been focusing on contineously enhancing her practise around classic vinyasa flow (while putting on good music) and has been teaching over several months during her travels to middle America. Besides, Magda is really passionate about plant-based food and the health benefits of a vegan nutrition, which she is sharing on her vegan food and travel blog magda.mag.das
The address is Fleischmarkt 16, 1010 Vienna.
Mandalahof is a beautiful event space in the heart of Vienna’s first district. The rooftop terrace where we will practice yoga (or the yoga room, depending on the weather) have a beautiful view 360-degrees over Vienna’s Inner City.
Please arrive 10-15 minutes earlier to have sufficient time to find a spot and make yourself comfortable without a rush. Ring at U&W Mandalahof GmbH and use the lift to come to Dachgeschoss 2.
Sign up for Mindful Holiday on 26.12.2022 online via Zoom for FREE. We’ll remind you per e-mail a few days before, and send you the online stream link shortly before the event.