Hello and welcome to my website. This space is a home for yoga, meditation, mindfulness, and conscious way of life. I’ve created the space that I wish existed at the beginning of my own mindfulness journey.
My mission is to bring more awareness, physical and mental health, and happiness to every individual and organisation looking to make their life and work more fulfilling. Today, an unseen before amount of people like me and you are rethinking their way of life and looking for more balance and fulfilment. I am here to help you go back to your “why”, decrease stress and anxiety, feel more connected to yourself and others, and find joy in each moment.
Hi, I’m Dessie! I am a soulful entrepreneur, a certified yoga, meditation, and mindfulness teacher, as well as a podcast host of the top-rated podcast “D Sustainability Issue” where I talk about mindfulness and sustainability.
I am also a BSc.in International Business and a MSc. in Strategy, Innovation and Management Control from the Vienna University of Economics and Business with 5+ years of business development and marketing experience in the corporate as well as start-up worlds.
You will find me in Vienna and around the world teaching regularly in person as well as online. Right alignment, mindful movement in sync with the breath, and a non-dogmatic approach to spirituality are guiding principles in my sessions. I share the practices that I’ve been fortunate to learn from incredible teachers, that have helped me heal, and design the life I love to live.
Mindfulness techniques are scientifically proven to help us take better decisions, be better communicators, stay healthy in body and mind, and increase focus and leadership flexibility. Combined with specifically designed yoga exercises, they reduce stress and anxiety, increase resilience and divergent thinking, and make for a great team-building activity.
Retreats are a wonderful opportunity to immerse yourself in a beautiful environment to connect with nature, with yourself, and with other people in a new way. Since retreats take you out of your usual environment and into a guided journey of self-exploration for a longer period of time, they can truly be life-changing experiences.
The club is your opportunity to get weekly doses of yoga, meditation and mindfulness with Dessie, as well as monthly community circles and constant support on your journey. Pre-register to get notified as soon as the club launches in early 2023.
The mindful letter is my monthly newsletter. Sign up to get mindfulness tips straight to your inbox, all the updates on my events, retreats, and newest podcasts, as well as some content exclusive to this community.
Sign up for Mindful Holiday on 26.12.2022 online via Zoom for FREE. We’ll remind you per e-mail a few days before, and send you the online stream link shortly before the event.